The Journey Within
Spiritualists' National Union Church
Healing through Meditation
at The Journey Within
with
Pamela Meredith
Third Wednesday of each month
7:30 – 8:30pm
$15.00 donation
(Kundalini Meditations as taught by Yogi Bhajan)
Classes will be taught by Pamela Meredith a Kundalini Yoga Teacher certified through IKYTA.
All levels welcome, no previous experience required
Ease into calm healing state through these simple but powerful meditations that use the techniques of breath, mantra, mudras (hand positions), and focus of attention. Come and experience these uplifting paths to a healthier body, mind, and spirit
Specific Healing Meditations will be taught to help with:
- releasing stress,
- relieving depression,
- releasing subconscious fear,
- mental fatigue,
- healing the self and others,
- releasing the past,
- healing the chakras,
- increasing energy
- creating prosperity.
In inclement weather, please call ahead: 973-616-9685
Evenings are held at The Journey Within, 25 Carr Street , Pompton Lakes, NJ 07442
973-616-9685
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©2007 Journey Within | Founded 1996 | Website Updated Jan 2008